How Long to Wear Your Retainer After Braces: Keeping Your Smile in Shape

How Long to Wear Your Retainer After Braces: Keeping Your Smile in Shape

You’ve finished your braces treatment, your teeth look amazing, and you’re finally free of wires and brackets. But your orthodontic journey isn’t quite over. The next step is wearing your retainer, and knowing how long to wear your retainer after braces is key to keeping your new smile exactly where

Foods to Avoid with Braces for a Smooth Orthodontic Journey

Starting orthodontic treatment is a big step toward a confident, healthy smile. If you or your child just got braces, you’ve probably been told there are certain foods to avoid. But why does it matter, and what exactly should stay off your plate? Let’s break it down in a way

Electric vs Manual Toothbrush

Everyone knows that proper brushing & having proper tooth hygiene is very important for your health- but the question is- does an electric toothbrush or a manual toothbrush do a better job? Historians believe that toothbrushes were invented over 3500 years ago in ancient Egypt.  These early toothbrushes are believed